This aromatic chest rub temporarily relieves symptoms of cough and chest congestion. Apply to the chest and back morning and evening, or more frequently, and cover warmly. To enhance effectiveness, use the PLANTAIN SPRUCE COUGH SYRUP and apply a hot water bottle wrapped in wool (or a cloth) to the chest for 10-20 minutes after applying the ointment. Under age 2: Ask a doctor. Uriel offers two formulas: Regular and Mild. PLANTAIN BEESWAX COUGH RELIEF MILD is for those sensitive to essential oils; it contains none. Regular contains organic olive oil, beeswax, lanolin, larch resin, camphor, eucalyptus oil, lavender oil, thyme oil, sage oil, and homeopathic potencies of butterbur, plantain, sage and sundew. 60 gm